Reps For Time

(With Partner)

21 - 15 - 9 - 9 - 15 - 21

Barbell O.H.S

Barbell Lunge

Then

50 Jump Squats (Together)

2min Wall Sit (Together)

* 5/1(수) 근로자의 날 공지

11:30 ~ 12:20 수업

12:30 ~ 13:20 수업

14:00 Close